1 hour 15 minutes
@
$26.00
An immersive experience into the traditional teachings of Hatha Yoga. This class is a deep dive into the layers of our physical, emotional and spiritual bodies. We journey back to our authentic selves through Asana, Pranayama, Guided Relaxation, and Meditation. This traditional yoga practice cleanses and tones the internal organs while stretching and strengthening the supporting muscles to return you back to a healthier alignment within & without. All are welcome & accommodated.
Anandi
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